Fitness 101

What
Fitness 101
When
12/11/2017, 4:45 PM 5:45 PM
Where
District Office - EOC

New to working out, or just need to brush up on some simple workout and nutrition tips? Fitness 101 will give you an introduction to the do's and don'ts of fitness and how to best attack your upper/lower body, core, and cardio!

This event will be taking place at the District Office, in the EOC, at 4:45 PM on Monday, 12/11.

Presented by Anna Marie Frank

Sign up HERE!

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