Meditation Flow
- What
- Meditation Flow
- When
- 7/6/2017, 10:00 AM – 11:00 AM
- Where
- Mercy Hospital: Art & Spirituality Center 2215 Truxtun Avenue Bakersfield, CA 93301
A fun, in-depth exploration of the different modes of meditation practiced in the ongoing Meditation Flow class. Each week we will study and practice one of the four postures: Sitting Meditation, Standing Meditation, Walking Meditation, and Lying Meditation. We will learn basic centering techniques, as well as how to use gathas, or short practice phrases, to support our meditation. Facilitated by Rev. Tracy MacLaren.
This event is hosted by Mercy Hosptial, so please RSVP to attend by clicking the link below.